I'm losing so slowly. This is natural, I know, but it's also due to some poor choices. I haven't been eating as well as I should and haven't been keeping up with the exercise. I'm still doing well though.
It's nice to go to the pool and not be mortified. I can keep up with Beauly and stand the heat better than before.
Had check-ups with my GP and surgeon's office last week. Both went well and they're pleased with my progress.
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